1
00:00:20,610 --> 00:00:22,490
Please come here.

2
00:00:24,730 --> 00:00:25,770
Excuse me.

3
00:00:28,170 --> 00:00:30,050
It's a pretty neat box.

4
00:00:30,670 --> 00:00:32,350
Please leave your luggage here.

5
00:00:32,350 --> 00:00:32,690
yes.

6
00:00:35,770 --> 00:00:37,270
Please sit here.

7
00:00:37,730 --> 00:00:38,210
thank you.

8
00:00:39,950 --> 00:00:41,750
Do you have any club activities?

9
00:00:42,030 --> 00:00:43,550
That's right. I'm playing table tennis.

10
00:00:44,010 --> 00:00:44,850
That's right.

11
00:00:45,770 --> 00:00:50,590
Do you feel like you hurt something or are stiff in some way today?

12
00:00:51,290 --> 00:00:52,030
That's right.

13
00:00:53,450 --> 00:00:56,390
My lower back has been hurting a lot lately.

14
00:00:56,650 --> 00:00:58,130
Waist, do you play table tennis?

15
00:00:58,470 --> 00:01:04,990
That's right. It hurts a lot during practice, and I can't concentrate.

16
00:01:05,230 --> 00:01:07,770
Is it sudden or chronic?

17
00:01:08,730 --> 00:01:15,110
At first it just hurt, but now it still hurts.

18
00:01:15,270 --> 00:01:16,930
Let's take a look.

19
00:01:17,250 --> 00:01:18,370
Yes, please.

20
00:01:21,430 --> 00:01:30,610
I feel like it's tight, but I wonder if it's the muscles or if it's a throbbing pain coming from inside the bones?

21
00:01:34,350 --> 00:01:36,950
What's inside?

22
00:01:37,370 --> 00:01:38,030
Inside.

23
00:01:39,690 --> 00:01:41,710
It's not a replacement board or anything.

24
00:01:43,450 --> 00:01:44,610
Replacement board?

25
00:01:44,830 --> 00:01:46,930
Have you ever heard of a hernia?

26
00:01:48,490 --> 00:01:50,830
That's something that hurts your back.

27
00:01:51,330 --> 00:01:59,230
I agree. I think it's quite serious that the gel-like thing inside the replacement board gets crushed.

28
00:02:00,590 --> 00:02:06,470
I think that's the extent of it, but I think bones and other things will heal more quickly.

29
00:02:07,550 --> 00:02:11,590
That's right. A lot of words I don't know at all.

30
00:02:11,870 --> 00:02:15,210
I'll look into it, so I'll figure it out.

31
00:02:15,450 --> 00:02:21,330
Now, let's prepare some drinks that will calm your body and increase blood circulation.

32
00:02:28,830 --> 00:02:30,430
Sorry, thank you.

33
00:02:30,430 --> 00:02:30,930
please.

34
00:02:38,050 --> 00:02:39,830
You should drink all of this.

35
00:02:40,830 --> 00:02:43,250
I agree. If you're thirsty.

36
00:02:50,000 --> 00:02:51,100
It's okay if you drink halfway through.

37
00:02:53,640 --> 00:02:56,660
This is so delicious. What do you drink a lot?

38
00:02:57,000 --> 00:02:59,220
It's usually a commercially available product.

39
00:03:01,940 --> 00:03:05,500
Thank you for the meal. It was delicious when it got cold.

40
00:03:07,860 --> 00:03:09,580
How many days ago?

41
00:03:10,880 --> 00:03:14,060
About a week ago.

42
00:03:16,760 --> 00:03:18,500
It's starting to hurt.

43
00:03:21,500 --> 00:03:25,460
When is it most painful, standing or lying down?

44
00:03:26,660 --> 00:03:27,420
when moving.

45
00:03:29,000 --> 00:03:32,940
I've always had a slight pain,

46
00:03:33,580 --> 00:03:39,200
During practice, it hurt the most when I moved, and I wanted to die.

47
00:03:39,340 --> 00:03:42,940
Do you feel pain even when you are not moving?

48
00:03:49,480 --> 00:03:51,180
It feels really painful.

49
00:03:52,140 --> 00:03:52,940
That's right.

50
00:03:57,020 --> 00:03:59,860
Maybe it's not just the muscles.

51
00:03:59,860 --> 00:04:07,580
I think it hurts when you move just your muscles, but

52
00:04:08,000 --> 00:04:15,320
If it hurts even when you're not moving, it might be a bone problem, or maybe a replacement board.

53
00:04:15,320 --> 00:04:19,460
Maybe it has an impact.

54
00:04:20,080 --> 00:04:23,820
It seems like it's quite serious.

55
00:04:25,180 --> 00:04:29,800
If this symptom seems to last a little longer, perhaps

56
00:04:29,860 --> 00:04:37,440
Should I lie down?

57
00:04:48,590 --> 00:04:50,170
Please let me know if it hurts.

58
00:04:52,630 --> 00:04:56,090
I feel like my muscles are quite tense.

59
00:05:04,450 --> 00:05:09,290
You'll feel much better if you relax, so

60
00:05:15,350 --> 00:05:17,330
Is it strong enough?

61
00:05:18,630 --> 00:05:20,110
It feels good.

62
00:05:20,790 --> 00:05:23,450
That would be great.

63
00:05:42,130 --> 00:05:43,730
It feels good.

64
00:05:45,470 --> 00:05:47,570
That's what everyone says.

65
00:05:53,140 --> 00:05:55,380
It's a sign that you're relaxed,

66
00:05:57,420 --> 00:06:02,360
It's getting better, and the treatment will be more effective that way.

67
00:06:11,720 --> 00:06:12,760
Yeah yeah.

68
00:06:13,140 --> 00:06:14,100
terrible.

69
00:06:14,420 --> 00:06:16,300
Things have changed.

70
00:06:31,960 --> 00:06:33,280
I slept too much.

71
00:06:35,840 --> 00:06:37,500
Is it okay to relax?

72
00:06:39,160 --> 00:06:42,780
I felt relaxed, or rather sleepy.

73
00:06:44,500 --> 00:06:45,080
Huh?

74
00:06:45,660 --> 00:06:47,220
Maybe it's a bit strange.

75
00:07:13,000 --> 00:07:14,000
Customer?

76
00:07:17,420 --> 00:07:18,020
Customer?

77
00:07:30,900 --> 00:07:32,340
Did you fall asleep?

78
00:08:23,600 --> 00:08:26,420
Is this the smell of a young woman?

79
00:08:56,570 --> 00:08:58,130
I can't stand it.

80
00:11:45,580 --> 00:11:47,000
I can't stand it.

81
00:11:49,840 --> 00:11:52,740
Even though I'm a kid.

82
00:11:53,340 --> 00:11:55,860
I'm sure you're wearing nice underwear.

83
00:12:37,900 --> 00:12:39,380
A brat young woman.

84
00:13:09,340 --> 00:13:11,220
It smells so naughty.

85
00:13:18,790 --> 00:13:20,410
I can't stand it.

86
00:13:44,970 --> 00:13:46,570
It's hard to put me to sleep.

87
00:14:06,970 --> 00:14:08,030
Difficult to put to bed.

88
00:14:08,470 --> 00:14:08,870
Okay.

89
00:15:02,880 --> 00:15:08,500
I can't stand being a little sweaty because I'm not involved in club activities.

90
00:15:28,800 --> 00:15:30,880
I can't stand the smell of sweat.

91
00:16:15,840 --> 00:16:17,240
Would you like me to relax?

92
00:16:51,900 --> 00:18:57,860
It's the smell of a young woman.

93
00:21:01,510 --> 00:21:04,430
The young woman's body is amazing.

94
00:21:32,280 --> 00:21:34,260
It's pink.

95
00:21:43,880 --> 00:21:45,420
What kind of experience do you have?

96
00:23:01,470 --> 00:24:13,140
Naughty and cool.

97
00:25:33,730 --> 00:25:35,350
Are you really sleeping?

98
00:26:16,620 --> 00:26:19,000
It feels nice and warm in your mouth.

99
00:29:00,100 --> 00:29:27,640
Feels good.

100
00:29:51,360 --> 00:29:53,100
Difficult to put to bed.

101
00:31:15,230 --> 00:31:15,590
Difficult to put to bed.

102
00:31:15,790 --> 00:31:24,030
Difficult to put to bed.

103
00:35:40,280 --> 00:35:44,680
Difficult to put to bed.

104
00:35:44,700 --> 00:35:46,700
The one vomiting in her pussy.

105
00:39:23,690 --> 00:39:27,930
Can you feel it even though you're unconscious?

106
00:40:25,420 --> 00:42:11,530
I guess this guy is feeling it after all.

107
00:42:26,240 --> 00:42:28,480
If it feels good, I'll cum inside you.

108
00:43:44,220 --> 00:43:47,060
Yay!

109
00:43:47,160 --> 00:43:50,560
I couldn't help but cum inside.

110
00:43:51,040 --> 00:43:52,560
What should I do if I get pregnant?

111
00:44:22,610 --> 00:44:25,290
So please come in here.

112
00:44:25,870 --> 00:44:27,630
I like that toy, so please keep it.

113
00:44:28,470 --> 00:44:28,950
thank you very much.

114
00:44:31,890 --> 00:44:33,370
It's like this.

115
00:44:33,390 --> 00:44:33,830
I agree.

116
00:44:39,610 --> 00:44:41,670
Is this book free?

117
00:44:42,110 --> 00:44:45,390
The first time a student receives the service is service.

118
00:44:45,710 --> 00:44:47,050
That's how it happens.

119
00:44:47,270 --> 00:44:48,930
I've been doing it for a long time.

120
00:44:49,390 --> 00:44:52,970
If you like it, you can continue to visit, and you'll have to pay next time.

121
00:44:54,910 --> 00:45:01,710
I've never experienced massage as a student.

122
00:45:02,830 --> 00:45:04,030
That's right.

123
00:45:04,710 --> 00:45:06,570
It's quite expensive.

124
00:45:06,730 --> 00:45:08,050
Is it heavy? What's going on?

125
00:45:08,730 --> 00:45:10,650
There is also the fact that I am depressed,

126
00:45:10,810 --> 00:45:13,590
I also do something like sports medicine.

127
00:45:13,690 --> 00:45:14,590
That's right.

128
00:45:14,730 --> 00:45:16,790
Is there any part of your body that is not feeling well?

129
00:45:18,230 --> 00:45:20,410
I play table tennis as part of my club,

130
00:45:21,270 --> 00:45:26,310
I get a lot of muscle pain in my right shoulder and this area.

131
00:45:26,950 --> 00:45:29,170
I agree. Things like elbows and shoulders.

132
00:45:29,170 --> 00:45:33,390
It can get quite painful.

133
00:45:33,550 --> 00:45:35,210
Sorry for a little bit, I just made a mistake.

134
00:45:38,430 --> 00:45:39,170
Plant core?

135
00:45:40,530 --> 00:45:41,930
It's okay if you don't brace yourself.

136
00:45:42,590 --> 00:45:45,010
I'm sorry, but I'll touch on it.

137
00:45:46,290 --> 00:45:47,610
Please stretch it out a little.

138
00:45:48,510 --> 00:45:50,350
This is how you move in table tennis, right?

139
00:45:51,150 --> 00:45:54,170
Therefore, it puts a lot of strain on my elbows.

140
00:45:54,170 --> 00:45:55,290
How about this?

141
00:45:56,790 --> 00:45:59,210
Does it hurt a little?

142
00:45:59,570 --> 00:46:00,130
That's right.

143
00:46:00,290 --> 00:46:01,510
With muscle pain.

144
00:46:01,650 --> 00:46:03,410
I hope it's just muscle pain,

145
00:46:05,430 --> 00:46:07,190
When chronic inflammation develops,

146
00:46:07,870 --> 00:46:10,310
It's going to hurt a little bit.

147
00:46:10,450 --> 00:46:12,650
Sorry about the elbow.

148
00:46:13,190 --> 00:46:13,590
What do you think of this?

149
00:46:14,050 --> 00:46:15,090
I'll take it slow.

150
00:46:16,830 --> 00:46:17,410
Doesn't it hurt?

151
00:46:18,690 --> 00:46:21,770
It doesn't hurt. It's a little painful.

152
00:46:22,430 --> 00:46:24,230
Just a little bit, after all.

153
00:46:24,230 --> 00:46:25,310
A little bit about that.

154
00:46:25,370 --> 00:46:26,650
Right? Look.

155
00:46:27,050 --> 00:46:29,510
That's fine, the same goes for table tennis.

156
00:46:29,650 --> 00:46:30,890
There are also people who play tennis.

157
00:46:30,950 --> 00:46:32,510
It becomes elbow-shaped,

158
00:46:33,430 --> 00:46:35,170
I think you should be a little more careful.

159
00:46:35,530 --> 00:46:37,010
So this happens regularly,

160
00:46:38,170 --> 00:46:41,470
It's better to have it done in a proper place.

161
00:46:42,970 --> 00:46:44,790
Yeah, yeah, like this.

162
00:46:45,870 --> 00:46:48,050
Should I do some stretching?

163
00:46:48,050 --> 00:46:50,630
Because it's a full-body stretching exercise,

164
00:46:50,710 --> 00:46:52,050
I think you should do it.

165
00:46:52,710 --> 00:46:54,150
Is it okay to be interested?

166
00:46:54,870 --> 00:46:57,250
I'm also interested in it,

167
00:46:58,450 --> 00:46:59,530
Other legs too.

168
00:47:00,090 --> 00:47:01,330
My legs are also starting to hurt a lot,

169
00:47:01,450 --> 00:47:02,330
I guess it was a while ago.

170
00:47:02,390 --> 00:47:04,690
My muscles are quite sore.

171
00:47:04,990 --> 00:47:06,210
My muscles hurt.

172
00:47:06,330 --> 00:47:08,110
Normally, it's about bulge.

173
00:47:08,730 --> 00:47:10,070
Like hamstrings.

174
00:47:12,410 --> 00:47:13,090
I see.

175
00:47:13,670 --> 00:47:14,370
Yes, I understand.

176
00:47:15,770 --> 00:47:17,650
I would like to start the treatment.

177
00:47:18,970 --> 00:47:20,410
It may take some time, so

178
00:47:20,990 --> 00:47:22,870
Maybe you should go to the restroom?

179
00:47:23,710 --> 00:47:24,350
It's okay.

180
00:47:24,890 --> 00:47:27,950
It's quite long, I think it's about 60 minutes.

181
00:47:27,950 --> 00:47:28,810
Is it that long?

182
00:47:29,530 --> 00:47:31,790
I think it's better to go just in case.

183
00:47:32,050 --> 00:47:33,150
Well then, I'll go for a while.

184
00:47:34,270 --> 00:47:35,970
Please use the restroom here.

185
00:47:36,110 --> 00:47:37,190
I'm going to say it turned clockwise.

186
00:47:37,190 --> 00:47:38,850
Well, I'll go for a while.

187
00:47:39,690 --> 00:47:40,930
Well, let's prepare in the meantime.

188
00:48:16,970 --> 00:48:18,950
Now, let's start the treatment.

189
00:48:19,250 --> 00:48:20,050
Yes, please.

190
00:48:20,170 --> 00:48:22,790
Before the treatment, do this to improve blood circulation.

191
00:48:23,150 --> 00:48:24,650
Since it is a herbal tea,

192
00:48:24,870 --> 00:48:26,150
If you drink a little,

193
00:48:26,330 --> 00:48:29,230
The treatment is lymphatic, etc.

194
00:48:29,810 --> 00:48:31,130
It will be easier to flush cleanly.

195
00:48:34,070 --> 00:48:34,830
It's delicious.

196
00:48:34,890 --> 00:48:35,490
Is it true?

197
00:48:36,010 --> 00:48:36,290
Yes.

198
00:48:36,430 --> 00:48:38,090
It might be a little bitter, though.

199
00:48:38,150 --> 00:48:39,970
It's also a medicinal scent.

200
00:48:42,830 --> 00:48:43,930
Awesome, I quite like it.

201
00:48:43,930 --> 00:48:45,930
Really? Good.

202
00:48:56,110 --> 00:48:57,810
Well, let's get started.

203
00:48:58,450 --> 00:48:59,450
Yes, what should I do?

204
00:49:00,710 --> 00:49:03,730
Well, this one,

205
00:49:04,330 --> 00:49:05,950
Turn your head a little,

206
00:49:05,970 --> 00:49:08,350
Would you mind pointing it at me once?

207
00:49:12,250 --> 00:49:14,850
If something hurts

208
00:49:14,850 --> 00:49:15,310
Please go.

209
00:49:16,030 --> 00:49:16,670
Yes, certainly.

210
00:49:17,150 --> 00:49:18,070
Well, first of all,

211
00:49:18,070 --> 00:49:20,270
Please massage your feet lightly.

212
00:49:22,610 --> 00:49:23,090
please.

213
00:49:26,710 --> 00:49:27,190
Amazing,

214
00:49:28,110 --> 00:49:29,270
It feels amazing.

215
00:49:30,750 --> 00:49:33,470
It's a bit elaborate.

216
00:49:33,850 --> 00:49:34,370
Is that so?

217
00:49:41,110 --> 00:49:43,410
Wow, it feels so good.

218
00:49:43,570 --> 00:49:44,510
Does it feel good?

219
00:49:45,170 --> 00:49:45,650
Yes.

220
00:50:02,680 --> 00:50:04,720
It's very cold and feels good.

221
00:50:04,760 --> 00:50:06,240
It's okay, relax.

222
00:50:06,660 --> 00:50:07,520
Why?

223
00:51:48,870 --> 00:51:50,270
Yes.

224
00:53:22,310 --> 00:53:23,010
amazing.

225
00:55:44,250 --> 00:55:48,010
Is it wet?

226
00:59:31,680 --> 00:59:33,080
yes.

227
01:01:24,390 --> 01:01:25,790
yes.

228
01:03:41,680 --> 01:03:45,120
I'm full.

229
01:04:22,180 --> 01:04:24,260
This is the first joke in a while.

230
01:11:00,890 --> 01:11:36,410
Please take another break.

231
01:24:20,220 --> 01:24:48,780
Please take another break.

232
01:26:26,890 --> 01:27:41,880
-It's this way.

233
01:27:41,880 --> 01:27:42,500
Yes.

234
01:27:42,640 --> 01:27:43,320
-Here it is.

235
01:27:43,320 --> 01:27:45,320
Please go back there.

236
01:27:46,740 --> 01:27:52,220
good morning.

237
01:27:53,180 --> 01:27:54,880
good morning.

238
01:27:55,780 --> 01:27:58,320
I saw the announcement below,

239
01:27:58,700 --> 01:28:00,500
Yes, yes, student.

240
01:28:00,500 --> 01:28:01,040
That's right.

241
01:28:01,080 --> 01:28:01,960
Useless to society.

242
01:28:04,020 --> 01:28:04,820
it's okay.

243
01:28:04,980 --> 01:28:05,900
Yes, it's okay.

244
01:28:06,860 --> 01:28:09,580
By all means, if you're okay with this,

245
01:28:09,640 --> 01:28:12,320
I've come to say this on a regular basis,

246
01:28:12,320 --> 01:28:13,700
Yes, please.

247
01:28:13,700 --> 01:28:14,760
It's just a trial.

248
01:28:14,940 --> 01:28:16,000
Yes, please.

249
01:28:17,420 --> 01:28:19,400
Student, how old are you?

250
01:28:19,820 --> 01:28:21,820
I'm currently a third year student.

251
01:28:21,920 --> 01:28:22,980
He's a third year student.

252
01:28:23,420 --> 01:28:24,540
What about club activities?

253
01:28:25,060 --> 01:28:26,480
I'm doing track and field.

254
01:28:27,540 --> 01:28:28,560
What do you do for work?

255
01:28:29,260 --> 01:28:32,380
I'm doing high jump.

256
01:28:32,980 --> 01:28:33,420
Oh, is that so?

257
01:28:33,620 --> 01:28:35,000
That's right, yes.

258
01:28:37,400 --> 01:28:40,080
Is there anything you are concerned about?

259
01:28:40,700 --> 01:28:43,980
I take a lot of steps,

260
01:28:44,280 --> 01:28:49,440
I feel like my right leg is especially strong.

261
01:28:49,440 --> 01:28:49,860
Ah, right foot.

262
01:28:49,860 --> 01:28:51,460
It's the axis.

263
01:28:51,640 --> 01:28:52,900
Are you taking off with your right foot?

264
01:28:53,220 --> 01:28:53,660
That's right.

265
01:28:55,300 --> 01:28:58,720
My lower back and other parts curve a lot,

266
01:28:58,720 --> 01:29:00,920
When it gets really painful,

267
01:29:00,920 --> 01:29:01,700
Yes, there is.

268
01:29:02,160 --> 01:29:04,000
It's pretty chronic.

269
01:29:04,880 --> 01:29:05,320
I agree.

270
01:29:06,080 --> 01:29:07,860
How much?

271
01:29:07,860 --> 01:29:09,420
As soon as I entered here?

272
01:29:09,780 --> 01:29:13,840
That's right. Starting when I was in first grade,

273
01:29:14,200 --> 01:29:18,280
Club activities after school every day,

274
01:29:18,580 --> 01:29:22,600
I wonder if it's Saturday or Saturday or Sunday?

275
01:29:22,600 --> 01:29:23,860
That's what it feels like.

276
01:29:26,800 --> 01:29:28,860
Especially the right foot?

277
01:29:29,140 --> 01:29:29,700
That's right.

278
01:29:29,980 --> 01:29:31,380
Quite around here,

279
01:29:31,460 --> 01:29:33,680
I also cut the knees a little.

280
01:29:33,680 --> 01:29:36,320
It's a bit of a simple meal,

281
01:29:36,740 --> 01:29:38,840
I'm a little sorry.

282
01:29:45,780 --> 01:29:48,140
Are there any areas that are particularly painful?

283
01:29:48,740 --> 01:29:50,460
It's like it's detached.

284
01:29:50,720 --> 01:29:51,600
Ah, that's it.

285
01:29:52,200 --> 01:29:53,580
It hurts a lot,

286
01:29:53,860 --> 01:29:55,300
It's okay now.

287
01:29:55,600 --> 01:29:57,780
But when I'm doing club activities,

288
01:29:57,880 --> 01:29:59,680
Everyone is broken somehow.

289
01:30:01,160 --> 01:30:04,040
Even though it's painful.

290
01:30:04,140 --> 01:30:04,660
I'm a little sorry.

291
01:30:04,780 --> 01:30:05,840
What about around here?

292
01:30:06,200 --> 01:30:07,940
Does this kind of thing hurt a little?

293
01:30:09,540 --> 01:30:10,340
It's okay.

294
01:30:10,520 --> 01:30:12,240
Like this.

295
01:30:14,120 --> 01:30:14,660
sorry.

296
01:30:17,540 --> 01:30:19,260
It's quite tense.

297
01:30:19,500 --> 01:30:20,140
that's right.

298
01:30:20,960 --> 01:30:22,680
It stays on for a long time.

299
01:30:23,640 --> 01:30:24,600
How about a ham sling?

300
01:30:24,680 --> 01:30:25,460
This way?

301
01:30:25,660 --> 01:30:26,240
This kind of place.

302
01:30:28,380 --> 01:30:31,000
I'm a little sorry.

303
01:30:31,240 --> 01:30:32,200
I can't help it here,

304
01:30:32,260 --> 01:30:33,160
I'll post here.

305
01:30:34,560 --> 01:30:34,660
I agree.

306
01:30:34,680 --> 01:30:37,420
Definitely calves and hamslings.

307
01:30:38,480 --> 01:30:39,860
A talented player,

308
01:30:39,960 --> 01:30:41,840
I'll definitely do it here.

309
01:30:43,460 --> 01:30:44,440
Isn't this painful?

310
01:30:45,320 --> 01:30:46,940
It's okay now.

311
01:30:47,160 --> 01:30:49,000
I'm a little sorry.

312
01:30:49,200 --> 01:30:50,540
Also the left foot.

313
01:30:50,760 --> 01:30:52,420
Is this one in particular?

314
01:30:52,880 --> 01:30:53,280
That's right.

315
01:30:53,380 --> 01:30:55,440
Not as much as the one on the right though.

316
01:30:55,440 --> 01:30:58,100
But I can run pretty well with both legs.

317
01:30:58,700 --> 01:31:00,560
Even if I run normally

318
01:31:00,560 --> 01:31:02,900
It's for building physical strength.

319
01:31:03,120 --> 01:31:05,980
Because I run with Asaren.

320
01:31:06,980 --> 01:31:08,920
I get swollen quite easily.

321
01:31:10,020 --> 01:31:11,580
Something like a railroad crossing.

322
01:31:12,360 --> 01:31:16,560
I'm going to do it no matter what.

323
01:31:22,010 --> 01:31:25,130
Although not as much as my left foot,

324
01:31:25,270 --> 01:31:26,130
I'm a little sorry.

325
01:31:26,130 --> 01:31:33,990
It's because there's tension after all.

326
01:31:34,690 --> 01:31:35,050
Does it hurt?

327
01:31:35,430 --> 01:31:38,130
It's okay.

328
01:31:40,030 --> 01:31:42,550
After all, the right foot is better

329
01:31:42,550 --> 01:31:44,130
Just a little bit.

330
01:31:46,090 --> 01:31:47,570
It's tense.

331
01:31:48,410 --> 01:31:49,930
After all, no matter what

332
01:31:49,930 --> 01:31:51,810
That's going to happen.

333
01:31:53,270 --> 01:31:54,450
Especially when cutting

334
01:31:55,390 --> 01:31:56,510
Like my knees.

335
01:31:58,230 --> 01:31:59,650
Also, you said about your lower back.

336
01:31:59,870 --> 01:32:00,270
yes.

337
01:32:06,250 --> 01:32:07,630
Are your shoulders okay?

338
01:32:08,290 --> 01:32:10,810
My shoulders are also usually stiff.

339
01:32:11,670 --> 01:32:12,870
This way,

340
01:32:13,730 --> 01:32:15,970
When I do things like take off.

341
01:32:16,330 --> 01:32:17,090
Shoulder blades.

342
01:32:17,710 --> 01:32:18,650
I'm a little sorry.

343
01:32:24,850 --> 01:32:25,930
Look at this place.

344
01:32:26,050 --> 01:32:27,770
It's quite elaborate after all.

345
01:32:29,090 --> 01:32:31,450
Ordinary smartphones etc.

346
01:32:31,450 --> 01:32:32,770
I see it quite a lot.

347
01:32:34,810 --> 01:32:36,750
Because you're a student.

348
01:32:36,930 --> 01:32:38,050
even when we become adults

349
01:32:38,050 --> 01:32:40,530
After all, I watch it before I go to bed.

350
01:32:41,970 --> 01:32:43,530
Thinking about physical recovery

351
01:32:43,530 --> 01:32:46,650
It's better not to do it too much though.

352
01:32:46,990 --> 01:32:47,930
I'm sorry.

353
01:32:47,970 --> 01:32:49,030
This one too.

354
01:32:54,690 --> 01:32:56,450
Ah, that's right.

355
01:32:58,370 --> 01:32:58,750
I'm sorry.

356
01:32:58,830 --> 01:32:59,670
Just once.

357
01:33:01,070 --> 01:33:07,330
It's easier to understand if you take it.

358
01:33:11,230 --> 01:33:13,190
Stretch your back.

359
01:33:14,010 --> 01:33:14,150
yes.

360
01:33:14,290 --> 01:33:15,430
Back here.

361
01:33:16,030 --> 01:33:18,370
Hey, do you understand?

362
01:33:19,550 --> 01:33:21,030
It's elaborate here.

363
01:33:21,150 --> 01:33:21,650
yes.

364
01:33:24,110 --> 01:33:24,790
Yeah, yeah.

365
01:33:25,170 --> 01:33:25,750
By all means,

366
01:33:25,790 --> 01:33:27,650
Athletes are like this.

367
01:33:29,630 --> 01:33:31,330
The center line, absolutely.

368
01:33:31,330 --> 01:33:33,550
It will cause distortion.

369
01:33:34,490 --> 01:33:35,190
This kind of thing is,

370
01:33:35,190 --> 01:33:36,490
It's better to do it regularly.

371
01:33:38,670 --> 01:33:40,630
I almost understand.

372
01:33:40,910 --> 01:33:42,370
Well, let's start growing.

373
01:33:43,510 --> 01:33:44,790
This is it anyway,

374
01:33:44,850 --> 01:33:46,050
It's herbal tea though

375
01:33:46,050 --> 01:33:48,430
There are times when it is promoted, so

376
01:33:48,430 --> 01:33:49,550
If you could just have a drink.

377
01:33:50,490 --> 01:33:52,250
thank you. I'll enjoy having this.

378
01:33:59,690 --> 01:34:01,790
It might be a little bitter though.

379
01:34:01,870 --> 01:34:03,470
Because it is effective.

380
01:34:16,320 --> 01:34:16,720
thank you.

381
01:34:17,540 --> 01:34:18,480
Well then, let's continue.

382
01:34:22,920 --> 01:34:26,320
From the center of the shoulder blade.

383
01:34:29,040 --> 01:34:30,540
Lower back,

384
01:34:30,540 --> 01:34:32,700
My waist is

385
01:34:32,700 --> 01:34:34,560
Is this okay?

386
01:34:35,720 --> 01:34:38,180
Yes, it's okay.

387
01:34:38,180 --> 01:34:41,000
If you say it's pasted, you're pasting it.

388
01:34:41,120 --> 01:34:41,780
Yeah.

389
01:34:50,280 --> 01:34:51,620
Are you okay?

390
01:34:52,540 --> 01:34:53,420
Yeah.

391
01:35:17,340 --> 01:35:17,540
Are you okay?

392
01:35:21,480 --> 01:35:22,340
Yeah.

393
01:41:49,230 --> 01:41:50,630
yes.

394
01:45:48,050 --> 01:45:49,450
yes.

395
01:46:09,940 --> 01:49:33,840
I got so wet.

396
01:49:38,560 --> 01:49:39,840
It's this way.

397
01:50:55,960 --> 01:50:57,360
yes.

398
01:53:30,680 --> 01:53:32,080
yes.

399
01:53:43,060 --> 01:54:20,260
I'm hungry.

400
01:57:03,280 --> 01:57:06,540
I'm hungry.

401
01:57:28,670 --> 01:57:49,870
I'm hungry.

402
02:03:48,970 --> 02:03:51,810
I'm hungry.

403
02:06:22,950 --> 02:06:28,420
I'm hungry.

404
02:08:20,970 --> 02:08:24,150
I'm hungry.

405
02:08:25,370 --> 02:08:28,130
I'm hungry.

406
02:08:28,130 --> 02:08:29,450
I'm hungry.


